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New Parent Wellbeing

Curated to engage with all of the senses, these gifts highlight the importance of parenthood self care and regular attendance to wellbeing through
mindful moments and self-compassion

Who will you treat?
Guess what?
The arrival of a new baby is a tough time.

Babies arrive all of the time around the world – but they don’t arrive all of the time in YOUR world.


Once your little one arrives your world changes completely – it's beautiful, it's challenging, it's messy. Having to nurture and care for a tiny human adds a new dimension to your life. 


Parenthood is a time of great change and here at The Mindful Parent we are all about helping you to acknowledge, and navigate, the transition to parenthood and feel better equipped for the journey. 


Our products aim to help you understand the importance of self-care and maintaining wellbeing so you can be the parent you want to be for your child. Self-kindness and mindful moments (with a psychological evidence-base) are what we're all about.


Take a Moment Box

Our most popular gift box!


A beautiful letterbox gift delivered straight to the door with a personalised message, this gift encourages new parents to be kind to themselves and take some well deserved

"me time". 


 Box includes:

  • A full pack of our popular Mindful Me Cards. These cards are attractive, eye-catching and "as beautiful as art", and act as little reminders to help integrate moments of mindfulness and self-kindness throughout the day amongst the parenting chaos.


  • A wooden display block.


  • UpCircle sachets (x2) - test some of the wonderful beauty products from this environmentally conscious brand. Reused, repurposed, reloved: UpCircle transform ingredients that would otherwise be discarded. Vegan and cruelty free.


  • Tisserand Aromatherapy roll on - A carefully selected essential oil roll on, from Tisserand’s mindfulness range. Tisserand products use all organic essential oils and are Vegan and cruelty free.


  • Choc Affair - Thinking of you 1 x Min. 30g Milk Chocolate Bar. Handmade in the UK, palm oil free, suitable for vegetarians. (Allergy Advice: Includes milk and soya. May also contain nuts and wheat. Please see Choc Affair website for full ingredients list).


  • Teapigs - Calm or Up Beet flavour. Gluten free, suitable for vegetarians, contains soy. Made in a factory that handles nuts.

Mindful Me Cards

Mindful Me cards are 30 beautifully designed cards that are intended to be drawn one per day across the course of a month.

Developed with parents alongside our clinical psychologist, the cards draw upon a psychological evidence base to promote long term wellbeing


Mindful Me cards. Created by, and exclusive to, The Mindful Parent.

Perfect for yourself, or a thoughtful gift for an expectant parent, these cards are attractive and eye-catching and act as little reminders to help you integrate moments of mindfulness and self-kindness throughout your day amongst the parenting chaos.

How you interact with the cards – and ultimately how mindful and kind you are to yourself - will develop over continued daily practice of drawing Mindful Me cards.

Each pack comes with a small wooden block to display the cards in your home.

"I sent these cards to my best friend who was about to become a new mum. She loved using them during pregnancy and after in times of self doubt after having a baby"
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